Online psychological therapy service in Hampshire designed to help you grow
Many people experience emotional difficulties at some point in their lives. You may have found you've been struggling with a difficulty for a long time or perhaps are going through a particularly stressful time in your life.
I provide personal psychological support that fits around your life and goals. I can help you navigate the challenges you are facing and build clarity, resilience and sustainable wellbeing.
I’m based in Fareham and offer therapy for adults across Hampshire including Emsworth, Winchester, Petersfield, Basingstoke and beyond.
Dr Alice Austin-Harris
Clinical Psychologist
I’m Alice, founder of The Growth Practice. I offer compassionate, evidence-based psychological care grounded in respect and empathy.
We all face challenges in our lives and reaching out for help can feel like a scary step. I believe that meaningful change comes from having space to reflect on patterns, values and life direction as well as developing practical skills. I support people to manage stress, anxiety or tricky life transitions with greater clarity, balance and fulfilment in order to live a more meaningful and rich life.
